Meet Courtney, a passionate corporate wellness advocate and seasoned humanitarian dedicated to fostering self-discovery and healing within the corporate realm. Her mission revolves around empowering individuals to present their best selves in the professional world through transformative experiences.
As a seasoned wellness practitioner, Courtney offers tailored services and somatic therapies designed to align lives with profound aspirations. She is enthusiastic about equipping individuals with powerful tools like mindfulness, meditation, yoga, and embodiment practices, creating a comprehensive toolkit for self-regulation, resilience, and trauma release.
Courtney's fervor lies in cultivating corporate environments where individuals thrive, contributing to a culture of sustained wellness and productivity.
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Haiden, a 500-hr registered yoga instructor and University of Texas at Austin graduate in Psychology and Hindi, is completing a 2-year 900-hr advanced yoga teacher training in Mumbai, India. Her journey into yoga and mindfulness began as a personal quest for mental health, leading her to Rishikesh, India, to explore its ancient roots.
With an academic foundation in Psychology and active involvement with the National Alliance of Mental Illness, Haiden uniquely positions herself as a corporate wellness influencer. Her distinctive teaching style combines traditional yogic practices and evidence-based mindfulness interventions, ensuring effectiveness, safety, and cultural sensitivity in transformative corporate classes.
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Shannone's corporate career in New York City's financial district abruptly ended in 2008 due to burnout. A health crisis and emergency surgery led to a transformative shift towards holistic wellness, inspiring her to seek mental health tools.
Recognizing the need for organizations to prioritize employee well-being, she founded The Zen Workplace. Now a registered yoga teacher and breath coach, Shannone collaborates with companies like Zoom, the Grand Hyatt, and Columbia Sportswear to foster inspired workforces.
Her journey from corporate burnout to holistic wellness advocate underscores her commitment to transforming workplaces into environments that prioritize the well-being and potential of every individual.
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Meet Sierra, a 500-hour registered yoga teacher and dedicated Ayurvedic wellness practitioner. With a profound commitment to holistic well-being, Sierra stands at the intersection of ancient wisdom and contemporary corporate wellness. Her journey is fueled by a passion for imparting timeless practices that transcend generations, seamlessly integrating them into the fabric of our modern-day lives.
Sierra's philosophy revolves around the belief that simplicity holds the key to unlocking profound transformations in physical and mental health. By blending ancient wisdom with contemporary insights, Sierra strives to create a harmonious corporate culture that nurtures well-being, resilience, and sustained productivity.
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